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For runners at any level, come along and learn how to train to improve your fitness, run faster, longer and without injury among fellow runners in a fun and friendly environment. A 45-60 minute training session focusing on exercises and correct techniques to help improve your running technique and prevent injuries. Each week we will focus on different topics like strength work for runners, interval style training, marathon training, sprint training, preventing and rehabilitating injuries like …
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Cardio and body Blast Body Blitz Hi - Lo Aerobics Body conditioning Step Aerobics Free Weights Killer Abs With a touch of Zumba!! Thats right all the above in one FANTASTIC AEROBICS CLASS! - Are you trying to loose weight - Already fit and want to maintain your fitness level Challenge yourself to make some changes Want to drop a dress size See quick results with a routine that really works Join this fun motivational vibrant and energetic Aerobics class - no intimidating shouting..just simply fun …
Group exercise sessions for Men & Women (aged 18+) in Local Parks in London run by qualified and experienced personal trainers. Please allow 1.5 hours for each session. Exercise sessions are free but there will be a small charge for administration/meet up costs. Group Exercise sessions will be arranged in the New Year. Activities include Cardio, Toning, Running, Circuits, Stretching. Beginners & Intermediates to start with. Organised and provided by Shaping Bodies Changing Lives. www.shapingbodi …
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Fun running training in Regents Park, Wandsworth Park, Battersea Park and Wimbledon Park The first ever Run Club was set up in Canary Wharf in 2009 with the intention of providing fun, up-tempo, running based sessions that entertain and inspire all from the occasional plodder to the sphelt like marathon vet. We now organise various evening sessions throughout London's parks bringing likeminded people together and adding that extra little motivation and spice to their running training. No …
This group is about running along the Thames path on Saturdays late morning - usually from 11:30am, then go for a bite or small lunch afterwards for those who want. We meet at Richmond Bridge next to Tide Tables Cafe then run downstream towards Kew / Hammersmith or upstream towards Teddington / Kingston. The running session usually lasts for an hour. All levels are welcome. As we may have different pace some may prefer to run in a group or on their own. After the running session we m …
Welcome everyone who has just joined our group Every Wednesday 6.30 pm at SUKA SPORT in SOHO ( 47 Beak street) My name is Rad and I am very passionate about YOGA. Im trained HATHA YOGA teacher and recently influenced by ANUSARA YOGA. I love people and life. I think there is so many amazing things to learn and discover. LIFE IS AN ADVENTURE! My intention is to serve you by helping you to open and soften your heart, to align with the bigger energy around you and to feel a sense of empowerment. Y …
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GROUP REVIEW / YOGA EXPERIENCE
"Can't imagine a Wednesday without yoga now!! I've now been practising yoga for 6 months. Rad teaches anusara yoga, which is challenging but incredibly rewarding. I've learned that just like riding a bike the first time you do something you have no real idea of the principles involved - going through the motion should be enough. But with yoga it's much more than that. Opening (your hear …
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It's not about being perfect, it's about being yourself. We are bombarded daily with images of what a successful person should look like and many of us believe that if we want to succeed, we have to mold ourselves into ways of being that simply don’t fit us. If we learn to understand and accept ourselves more fully, in a way that allows us to unfold naturally rather than by force, then we cannot help but be charismatic when we speak! This group is experiential in nature, where we invite ourselve …
About Us and About You Just incase you are reading this. Welcome. Join us. We are a small and friendly group of people. We share similar interest in Website Development using anumber of Web development tools and technologies. The London Dreamweaver Meetup Group. The main aim of the London Dreamweaver Meetup Group is to promote the use and development of Websites using Adobe Dreamweaver. Today, the latest version is Adobe Dreamweaver CS5.5. This is a professional authoring tool for Web develop …
Meetup details are available only to members.
This is a womens group for lesbians and bisexuals who want to add more walks, sports and outdoors to their life. Our aim is to provide a genuine, stress-free, positive, and supportive group for LGBT women who wish to combine healthy pursuits with socializing and meeting others. Hopefully you will meet inspiring new friends along the way as well as have fun whilst keeping fit. We will focus on offering regular walking/hiking opportunities, but also plan to mix in some other outdoor/adventure/fun …
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